We have an exciting announcement!!!🔥

Very very soon we will be launching strength and conditioning workshops in different locations! Players of all ages will gain a deep insight to the importance of strength and conditioning, learn some new skills, different exercises and drills, injury prevention and lots more!

This workshop will be extremely valuable to coaches also so that they can implement these important elements into future training sessions! 

Are you involved in your local club and want us to pay you a visit? Send us an email at midcorkcoaching@gmail.com to secure this workshop at your club💪

Develop your confidence with us🧠
The Mid Cork Coaching Team❤️🤍